About my approach:
With my clients, I talk about how the mind works – three basic principles behind human experience. I saw that deepening the understanding of how it works tends to have meditative effects and produces more clarity of thinking, improves decision making and more wellbeing.
It had an insane impact on me. Worries about getting the next project into the company fell off. I have clarity in situations that would before look complicated.
Getting this understanding in an experiential way seems to have this effect on many others. Hope to meet you!